things to remember

❥ eat regularly (and well)

❥ get enough sleep

❥ sometimes being a bitch is necessary 

❥ stop talking and listen

❥ don’t take anyones rudeness

❥ things will get better

❥ if someone can’t make the effort to be in your life they don’t deserve to be there

❥ “it only ends once, everything else is just progress”

❥ a good cup of tea can solve just about anything

❥ stick to your guns

❥ impromptu solo dance parties are good for your health

❥ spend time with the people who matter most


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